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Shipping was great product looks good haven't got to use it until. It will be another week before I can per my doctor's orders.

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I was counseled by my knee specialist that these insoles can alleviate some of the pressure of a Varus thrust which apparently was creating excessive wear at the medial side of the knee joint that led to a bone edema (sports trauma) and cartilage wear. The insole feels as if it makes a subtle correction but does not create undue strain or discomfort. My hope is that my body is slowly relearning how to walk with less wear at the medial side.