Great product
I have suffered from leg cramps all my life, and being on the ketogenic diet made them worse, I knew I needed electrolytes but wanted something in a pill form because I don’t like the taste of a lot of drinks. I am so happy I found this product! I haven’t had a leg cramp since I started taking them. I also carry a supply while hiking and they definitely give me more energy on the hills. They are exactly what I needed.