everything i hoped for!
Was delivered in late Feb, '22. Since then, lost 10 lbs., 2" off waist, moved 10 lbs. up to my shoulders from waist & thighs. the changes are noticeable! I breathe more efficiently, walk with more ease & power. All my joints are loving this no impact exercise. The IFit training videos eliminate boredom while on the machine. Been rowing all over the globe. Sessions are different length and intensity to fit my mood. You see your current data points to keep track of your progress. I am not a gym rat, can't hang with the stinky, noisy, germ filled places I have to drive to. This rower truly has improved my 70+ years of life. I'm on it 5 times a week. Not for everyone, but if you are reading this and want to improve your health, energy, and quality of life.... just do it! you won't regret it! Everyday Strong!